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Peace.

Play.

Love.

Costa Rica Women’s Retreat

A 7-day immersive women’s retreat in Costa Rica for high-capacity women ready to release overdrive, restore peace, and reclaim self-trust.

June 17–23, 2026

Hosted by certified mindset and somatic facilitators creating a

safe and intimate container.

All-inclusive luxury experience located at an award winning

boutique hotel and spa.

Exclusively limited to 9 women.

Join us June 17–23 2026 in Costa Rica for a 7-day immersive retreat designed for high-capacity women ready to trade survival for self-trust.

Peace isn’t a luxury.

It’s your new default.

Release the need to perform, produce, or prove.

Regulate your nervous system so peace feels natural, not earned.

Rewrite the story that keeps you in overdrive.

Reconnect with the woman beneath the roles.

Leave with simple daily rituals to sustain your calm clarity at home.

Sound familiar?

When was the last time you felt rested, clear, and at peace?

As a high-capacity woman, you carry a lot (business, family, team, community) and you make it look effortless.

But underneath the competence, your nervous system is tired. You’ve been pouring from a cup that never quite refills.

In the rhythm of doing, producing, and holding it all together, it’s easy to lose touch with you, the grounded, present woman who feels clear in her choices, calm in her body, and confident in her direction.

The Peace. Play. Love. Retreat in Costa Rica is your invitation to pause, exhale, and come home to her.

Over seven days in the jungle and by the sea, you’ll regulate your nervous system, soften into restorative practices, and reconnect with the truth of who you are, beyond the roles, the noise, and the nonstop responsibility.

You don’t need to be fixed.
You just need space to remember yourself.

checking in...

This retreat

is for the woman who:

You’re the one who keeps it all together, but underneath, you’re running on empty.

You’ve built the career, the family, the life, and yet you can feel that quiet pull for something more.

You’re in a pivot season: maybe your kids are growing up, your priorities are shifting, or your body is asking for a slower, softer rhythm.

You’re realizing your self-care has become maintenance, not nourishment.

You’re craving nervous-system calm, not another system to manage your life.

You want to feel at home in your body again making decisions from your center, not from pressure or guilt.

You’re ready for real connection with women who get it, who get you, and who are also choosing peace, play, and purpose as their new way of being.

are you ready?

What Awaits You:

A boutique hilltop retreat tucked in the Costa Rican jungle with ocean views, open-air spaces, and quiet that settles straight into your nervous system.

A warm welcome gift on arrival + take-home integration tools to help your peace-first rhythm travel home with you.

Movement and breathwork practices designed to downshift your body, clear your head, and anchor calm as the day unfolds.

Workshops and integration circles that help you rewrite old narratives of control, guilt, and over-giving into clarity, confidence, and choice.

Somatic practices and emotional regulation tools that show you how to feel safe in stillness and empowered in softness.

Locally inspired, anti-inflammatory meals prepared by the on-site chef, nourishing your body as deeply as the work nourishes your mind.

Evenings of connection and reflection with sisterhood circles, laughter under the stars, or quiet solitude when you need it.

Unstructured time for play and rest in luxury. Soak in the infinity pool, explore nearby beaches and waterfalls, or book a spa treatment at your own pace.

A post-retreat integration plan to help you translate your clarity and calm into daily life long after Costa Rica.

It’s like learning a new language of

self-care...together.

MEET your retreat facilitators

Laken Summerville

Women's Mindset Practitioner

and co-founder of That Girl Magic

Blending storywork, mindset coaching, and nervous system regulation to help women dismantle the narratives that keep them stuck and rebuild lives rooted in clarity, confidence, and self-trust.

Crystal Crespo

Women's Mindset Practitioner

and co-founder of That Girl Magic

Blending somatic practices, storywork, mindset coaching, and human design to help women release guilt, shame, and survival patterns and reconnect with a sense of safety, softness, and ease in their bodies.

Laura Southall

Women's Somatic Practitioner

and founder of My Aligned Life

Blending ritual, creativity, and identity work to guide women past the overthinking and into the clear, grounded place where they know what’s right for them and design a self-defined life rooted in truth and play.

what she said...

Darcee'S STORY

"The most impactful part of this retreat was hearing the perspectives of other women during their spiritual and emotional awakenings

—it opened me to a side of healing I didn’t think I needed before.

When I first arrived, I was so stressed, but by the end, I felt worlds away from that, having taken the time to discuss and explore my feelings.

This retreat helped me realize that I can address and heal childhood trauma instead of just living with it. I now feel like this is the beginning of a

new path in my life, one where I can explore, grow, and embrace new experiences"

brittany'S STORY

“I’ve been to luxury retreats before, but none this real. Every conversation felt safe and deeply human. I didn’t realize how exhausted I was until I stopped. This retreat gave me the reset I didn’t know I needed. I came home clear, grounded, and lighter.”

caroline'S STORY

“The sisterhood was pure medicine. I came back softer, clearer, and certain of what’s next. I left with practical tools, not just good vibes. My mornings look completely different now.”

peace.play.love.

Your peace has been waiting.

In the Costa Rican jungle,

you’ll learn to

downshift your nervous system, rewrite your stories,

and rebuild your self-trust. Through storywork, breathwork, and gentle embodiment,

you’ll reconnect to the woman you were before the world

told you to be “more.”

A pause

that becomes a pivot.

what's included:

6 nights at award winning Los Altos de Eros Boutique Hotel & Spa

Amenities include infrared sauna, yoga chala, Manduka props, infinity pool, outdoor gym, organic personal care products

All meals (anti-inflammatory chef-prepared menus)

Daily workshops + rituals

Costa Rican nature excursion

Private Airport transfers + group transportation

Spa day experience at a world renowned onsite wellness spa

Retreat workbook + integration guide

Retreat photography and curated gift

what's not included:

Airfare to/from Liberia (LIR)

Any alcoholic beverages

Optional private spa add-ons

Travel insurance (recommended)

Gratuity

OUR METHODOLOGY

The

Peace. Play. Love.

Method

A grounded blend of storywork, somatic regulation, human design and identity reinvention designed to create lasting nervous-system safety and self-trust.

Storywork shifts your language and beliefs at the root, not the surface.

Somatic tools teach your body to feel safe, not just think safe.

Identity work integrates these changes into your daily choices.

Human Design provides a deeper understanding of self and making your energy an ally

Spaces are limited to 9 women.

Your peace has been waiting.

reservation OPTIONS

Premium

villa

ONLY 1 SPOT LEFT!

Newly Upgraded

Jungle and Ocean views

Private terrace

King bed and Private bath

deluxe

suite

ONLY 1 SPOT LEFT!

Jungle and Ocean views

Private balcony

King bed and Private bath

poolside

room

ONLY 2 SPOTS LEFT!

Pool views

Private bath with indoor/outdoor shower

Queen bed

shared

room

ONLY 4 SPOTS LEFT!

Pool views

Shared bath with indoor/outdoor shower

Single bed

secure your reservation

early booking options available

now through jan 15

All installment plans must be paid in full by May 15, 2026

$1000 deposit required to reserve your accomodations

All accommodations

include the following:

Amenities include infrared sauna, yoga chala, infinity pool, outdoor gym

All meals (anti-inflammatory chef-prepared menus)

In room: robes, hair dryer, A/C, ceiling fan, mini-bar, lockbox

Concierge service

Cleaning Service Daily

Organic Costa Rican Toiletries

Women leave with calm confidence and tools they actually use because real transformation happens when mindset meets the body and integration is sustainable long after the retreat ends.

what she's wondering...

Frequently Asked Questions

What's not included?

Airfare to/from Liberia (LIR)
Alcoholic beverages
Optional private spa add-ons
Travel insurance (recommended)

Gratuity

Individual transport outside of retreat experience

Are flights included?

 Airfare is not included, but airport transfers to and from LIR are.

What airport should I fly into?

Fly into Liberia International Airport (LIR).

How will I get from the airport to the Retreat Center?

Airport transfers to and from LIR are included.

What if I have allergies or dietary restrictions?

Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.

Is alcohol included?

This is an alcohol and substance free event.

What should I pack?

A packing list will be sent out 1 month prior to your retreat.


What if I change my mind or can't come?

Once paid this payment is non-refundable. Your spot IS transferrable to future retreat reservation within 12 months.

peace.play.love

This is your

permission slip

to pause.

Claim Your Spot

You’ve built the life you thought would make you free, now it’s time to feel that freedom.
Spend seven days in Costa Rica remembering your power, rewriting your stories, and reclaiming peace as your new normal.

EARLY BIRD DISCOUNTS END 12/31/25

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