A 7-day immersive women’s retreat in Costa Rica for high-capacity women ready to release overdrive, restore peace, and reclaim self-trust.
June 17–23, 2026
Hosted by certified mindset and somatic facilitators creating a
safe and intimate container.
All-inclusive luxury experience located at an award winning
boutique hotel and spa.
Exclusively limited to 9 women.
Release the need to perform, produce, or prove.
Regulate your nervous system so peace feels natural, not earned.
Rewrite the story that keeps you in overdrive.
Reconnect with the woman beneath the roles.
Leave with simple daily rituals to sustain your calm clarity at home.
As a high-capacity woman, you carry a lot (business, family, team, community) and you make it look effortless.
But underneath the competence, your nervous system is tired. You’ve been pouring from a cup that never quite refills.
In the rhythm of doing, producing, and holding it all together, it’s easy to lose touch with you, the grounded, present woman who feels clear in her choices, calm in her body, and confident in her direction.
The Peace. Play. Love. Retreat in Costa Rica is your invitation to pause, exhale, and come home to her.
Over seven days in the jungle and by the sea, you’ll regulate your nervous system, soften into restorative practices, and reconnect with the truth of who you are, beyond the roles, the noise, and the nonstop responsibility.
You don’t need to be fixed.
You just need space to remember yourself.


You’re the one who keeps it all together, but underneath, you’re running on empty.
You’ve built the career, the family, the life, and yet you can feel that quiet pull for something more.
You’re in a pivot season: maybe your kids are growing up, your priorities are shifting, or your body is asking for a slower, softer rhythm.
You’re realizing your self-care has become maintenance, not nourishment.
You’re craving nervous-system calm, not another system to manage your life.
You want to feel at home in your body again making decisions from your center, not from pressure or guilt.
You’re ready for real connection with women who get it, who get you, and who are also choosing peace, play, and purpose as their new way of being.
A boutique hilltop retreat tucked in the Costa Rican jungle with ocean views, open-air spaces, and quiet that settles straight into your nervous system.
A warm welcome gift on arrival + take-home integration tools to help your peace-first rhythm travel home with you.
Movement and breathwork practices designed to downshift your body, clear your head, and anchor calm as the day unfolds.
Workshops and integration circles that help you rewrite old narratives of control, guilt, and over-giving into clarity, confidence, and choice.
Somatic practices and emotional regulation tools that show you how to feel safe in stillness and empowered in softness.
Locally inspired, anti-inflammatory meals prepared by the on-site chef, nourishing your body as deeply as the work nourishes your mind.
Evenings of connection and reflection with sisterhood circles, laughter under the stars, or quiet solitude when you need it.
Unstructured time for play and rest in luxury. Soak in the infinity pool, explore nearby beaches and waterfalls, or book a spa treatment at your own pace.
A post-retreat integration plan to help you translate your clarity and calm into daily life long after Costa Rica.


“

Women's Mindset Practitioner
and co-founder of That Girl Magic
Blending storywork, mindset coaching, and nervous system regulation to help women dismantle the narratives that keep them stuck and rebuild lives rooted in clarity, confidence, and self-trust.

Women's Mindset Practitioner
and co-founder of That Girl Magic
Blending somatic practices, storywork, mindset coaching, and human design to help women release guilt, shame, and survival patterns and reconnect with a sense of safety, softness, and ease in their bodies.

Women's Somatic Practitioner
and founder of My Aligned Life
Blending ritual, creativity, and identity work to guide women past the overthinking and into the clear, grounded place where they know what’s right for them and design a self-defined life rooted in truth and play.

"The most impactful part of this retreat was hearing the perspectives of other women during their spiritual and emotional awakenings
—it opened me to a side of healing I didn’t think I needed before.
When I first arrived, I was so stressed, but by the end, I felt worlds away from that, having taken the time to discuss and explore my feelings.
This retreat helped me realize that I can address and heal childhood trauma instead of just living with it. I now feel like this is the beginning of a
new path in my life, one where I can explore, grow, and embrace new experiences"
“I’ve been to luxury retreats before, but none this real. Every conversation felt safe and deeply human. I didn’t realize how exhausted I was until I stopped. This retreat gave me the reset I didn’t know I needed. I came home clear, grounded, and lighter.”
“The sisterhood was pure medicine. I came back softer, clearer, and certain of what’s next. I left with practical tools, not just good vibes. My mornings look completely different now.”


6 nights at award winning Los Altos de Eros Boutique Hotel & Spa
Amenities include infrared sauna, yoga chala, Manduka props, infinity pool, outdoor gym, organic personal care products
All meals (anti-inflammatory chef-prepared menus)
Daily workshops + rituals
Costa Rican nature excursion
Private Airport transfers + group transportation
Spa day experience at a world renowned onsite wellness spa
Retreat workbook + integration guide
Retreat photography and curated gift
Airfare to/from Liberia (LIR)
Any alcoholic beverages
Optional private spa add-ons
Travel insurance (recommended)
Gratuity
A grounded blend of storywork, somatic regulation, human design and identity reinvention designed to create lasting nervous-system safety and self-trust.
Storywork shifts your language and beliefs at the root, not the surface.
Somatic tools teach your body to feel safe, not just think safe.
Identity work integrates these changes into your daily choices.
Human Design provides a deeper understanding of self and making your energy an ally

ONLY 1 SPOT LEFT!
Newly Upgraded
Jungle and Ocean views
Private terrace
King bed and Private bath
ONLY 1 SPOT LEFT!
Jungle and Ocean views
Private balcony
King bed and Private bath
ONLY 2 SPOTS LEFT!
Pool views
Private bath with indoor/outdoor shower
Queen bed
ONLY 4 SPOTS LEFT!
Pool views
Shared bath with indoor/outdoor shower
Single bed
Amenities include infrared sauna, yoga chala, infinity pool, outdoor gym
All meals (anti-inflammatory chef-prepared menus)
In room: robes, hair dryer, A/C, ceiling fan, mini-bar, lockbox
Concierge service
Cleaning Service Daily
Organic Costa Rican Toiletries

Frequently Asked Questions
Airfare to/from Liberia (LIR)
Alcoholic beverages
Optional private spa add-ons
Travel insurance (recommended)
Gratuity
Individual transport outside of retreat experience
Airfare is not included, but airport transfers to and from LIR are.
Fly into Liberia International Airport (LIR).
Airport transfers to and from LIR are included.
Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.
This is an alcohol and substance free event.
A packing list will be sent out 1 month prior to your retreat.
Once paid this payment is non-refundable. Your spot IS transferrable to future retreat reservation within 12 months.
You’ve built the life you thought would make you free, now it’s time to feel that freedom.
Spend seven days in Costa Rica remembering your power, rewriting your stories, and reclaiming peace as your new normal.
If you're in AND you need another sign...
EARLY BIRD DISCOUNTS END 12/31/25


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